Through adulthood, we are confronted with various contexts: family, work, friendships. In every situation, the context urges and consults us, according to our role and we respond and behave in the world on the basis of our desires, projects, fears, …
For various reasons one can face a hard time, which appears through different symptoms and forms of psychological distress.
These signs of discomfort might affect general functioning and cause:
- interpersonal issues (friendships, love relationships, sexual relationships)
- difficulties at work (relationships with colleagues, performance anxiety, lack of self-esteem, mobbing)
- family issues (conflicts, struggles in parenting)
A professional can help you to change perspective and consider the situation from a different point of view. Once you have better figured out which are the variables involved, then you can identify possible interventions aimed at recovering well-being.